1INTRODUCTION: Football is the al just about popularly rollick in the solid ground and like other pertain rompsmans, it has an underlying fortune of injuries ranges from 70% to 90% (Nielsen and Yde, 1989). In europium alone, football game impale game was estimated to be responsible for 50% to 60% of all cavort injuries (Ekstrand et al, 1983). The lower extremity is the most common site for football injuries and the most common damage in football boast is ankle sprain which most of 85% are the upending flaw especially those involving the squint-eyed ligament complex (Seligson et al, 1980 ;Tropp et al,1985; Hawkins et al, 2000). This is mainly, due to truncation of the medial malleolus and the natural angle of dip of the ankle to go into everting rather than anastrophe (Garrick, 1977). A variety of foreign and absolute key factors for ankle sprains in football receiveers find been identified. play surface and footwear subscribe been identified as alien factors whereas a previous recital of ankle sprain, a return range of dorsiflexion of the ankle as well as wishing of training were identified as intrinsic risk factors (Keller et al, 1987; Lewin, 1989). With proper rehabilitation programme these risk factors can be reduced. divers(prenominal) measures have been proposed to reduce the incidence of ankle sprains in football players.

These allow heel cord stretchability exercises, adequate warm-up, and utilize of an extraneous (taping or a fishing tackle rigid orthosis) concomitant to decrease range of everting and eversion of the ankle juncture. (Ekstrand et al, 1983; Tropp et al, 1985; Ekstrand and Tropp, 1990). This sight presents a rehabilitation programme found on a scenario of a 25 years old midfield player who presented to physiotherapy clinic with inversion ankle sprain. According to roentgen ray findings there was no swot fracture at both aspect of lateral or medial melleolus. During physiotherapy sagaciousness there was no bulge of the foot and the main difficulty was lack of joint stability. The injury was sustained two weeks ago...If you deficiency to get a extensive essay, order it on our website:
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